With summer brings celebrations of dads, grads and weddings. Graduation, new parenthood and marriage represent exciting life transitions and treasured memories for years to come. The reality is that even with positive changes, there can be difficulties adjusting, anxiety and even stress. It’s important to take time for yourself in the midst of all the excitement to make sure your mental health is being maintained.
Graduation Nerves
Here are some tips for adjusting to university from the University of Bristol:
Direct hyperlink: https://www.youtube.com/embed/OnRcYe8iFgg