How treating sleep apnea can help with weight loss and weight management.
In today’s world, we are always striving to better ourselves. But, if we can’t get enough good sleep and have the energy to keep up in today’s pace, how can we work on ourselves?
Obstructive sleep apnea and weight gain are not something most people talk about. However, if you don’t get good sleep you most likely won’t have the motivation to get a good workout in, eat clean or feel good about yourself. If you are suffering from any sleep disorder you are not getting the sleep your body needs, you will lack the energy needed to do simple day-to-day tasks. There have been many studies also looking at the effects of Obstructive Sleep Apnea and the storage of fat in the body. This can lead to a vicious cycle of worsening sleep and increasing weight. Come into CanSleep today to get tested for sleep apnea for free and to learn more or check out our website at cansleep.ca. Call us anytime our phone number is 1-844-SLEEP40.