Sharon Fast

Registered Dietitian


Sharon Fast is currently seeing patients at the following clinics:

 

Session Rates

  • Meet & Greet
    Free/15 Minutes
  • Initial Visit
    60 Minutes
  • Follow Up
    30 Minutes

Book Appointment

Articles

Sharon regularly contributes to the Viva Care Health Portal. Read some of her recent articles.

Learn More

 

Dietitian Services

Viva Care is pleased to offer a network of services to enable you to receive the care you need to achieve optimum health. Below you will find information about our Dietitian services provided by Sharon Fast.

Philosophy

Developing a healthy relationship with food is another area Sharon is passionate about.  She helps individuals explore their emotional and psychological connection with food and encourages individuals to listen and trust what their body is telling them. 

Sharon welcomes people struggling with body composition challenges, food cravings, addictions, or who have therapeutic diet needs such as diabetes, IBS, gluten intolerance, gut/ bowel issues, and food allergies to work together with her to develop a nutrition plan that works with their lifestyle and food preferences.

Professional Development

Sharon Fast is a registered dietitian who focuses on empowering individuals to live a healthier lifestyle, and meet their nutrition and body composition goals.  Recommendations are evidenced based, and the focus is on eating real food.  When working with Sharon Fast R.D. you will not be given a specific meal plan, or be asked to count calories.  You will be educated on how to make food choices to optimize your health by using the principles of metabolic efficiency to promote your body to burn fat rather than store fat.

Sharon has a Bachelor of Science degree in Dietetics and is a level 2 certified Metabolic Efficiency Training Specialist.  She is a member of both Dietitians of Canada and the College of Dietitians of British Columbia

Services

Sharon offers a number of customized packages that are tailored for you. Services and packages include:

  • Nutritional Makeover
  • Intensive Nutrition Coaching
  • Body Composition Analysis
  • Grocery Store Tour - Make Good Choices


Book your free nutritional consult today
and learn what package works for you.

Appointment Booking

To book an appointment please fill out the below form and submit. Someone from the clinic will be in touch with you shortly.

Appointments are being booked for our Viva Care Abbotsford location.