Laughter Yoga

“Laugh, and the world laughs with you; Weep, and you weep alone" - Ella Wheeler Wilcox The choice is yours! Let’s start by understanding laughter.  Laugh means a set of gestures and production of some peculiar sounds, usually to express amusement, triumph or contempt. And laughter means the act or sound of laughing. So, what [...]

Counselling Services – What You Should Know

Personal Counselling, also known as ‘talking therapy’ provides an opportunity to talk about some personal issues or to explore a certain area of your personal life. Many a times we consult our family or friends or the physician about our worries to get some guidance. However, often the issues are too private and/or our resources [...]